A good smoothie  healing the bones Try out this funky smoothie It will help your help your bones heal.     1 teaspoon  chia seed 1 teaspoon pumpkin seeds 1 stem fresh celery 1 teaspoon fresh ginger root 1 piece fresh mint leaves 1 medium cucumber 1 handful fresh parsley 1 large unpealed lemon 1… Read More


20  Good  Smoothies 1.Banana Blend 2 banana ½ cup each vanilla yogurt and milk 2 teaspoons honey A pinch of cinnamon 1 cup of ice 2.strawberry banana Blend 1 banana 1cup strawberries ½ cup each vanilla yogurt and milk 2 teaspoon honey Pinch of cinnamon 1 cup of ice 3. strawberry shortcake Blend 2 cups… Read More