5 Popular Hiking trails in Cape town 13th November 2018 | Leave a comment Its never too late to start now , making a change and get out more in the open nature and explore our beautiful city and all what it contains, you will be amazed to find out how you can enjoy the little things that did not matter to you before. Hiking is one of the… Read More
How Apples can help my ailments 12th November 2018 | Leave a comment Did you ever hear the saying: “An Apple a day keeps the doctor away”? well, it’s true. According to science ,a person suffering from malnutrition should eat two to three apples daily on awakening in,followed by a glass of milk.In about three weeks, he will start enjoying health ,glowing with radiance.The functions o your vital… Read More
Swimming fitness 6th November 2018 | Leave a comment Swimming fitness Are you looking for something new to do exercise ,or would you like to spice up your workout plan. Get your bathing suit and make yourself saturated with water. There is about 100 swimming workout plans you can choose from. All swimming workouts are not the same, there are 100 different ways you… Read More
Basic steps calisthenics for ladies 5th November 2018 | Leave a comment A few months ago I saw a video on the phone of my brother, I was in awe watching this video, As i always love working out , but never came across this ,If people can be that good at what they are doing, why can I not give it a try, and if you… Read More
Growing your own potatoes 1st November 2018 | Leave a comment Growing potatoes My old time favourite I started experimenting with my daughters ,and to my surprise I grew potatoes from patato peels without putting in too much effort.The kids definitely loved messing in the soil.but first i dug up some information on how to grow patatoes so i could share it I used good… Read More
Discover 6 best beaches in Cape town 1st November 2018 | 3 Comments Discover 6 best beaches in Cape town If you visiting this city of Cape town, It is known for its beautiful sceneries and new discoveries found in different views in all angles. There are many destinations in cape town to be explored , A few will be listed, some are common places most people… Read More