Discover 6 best beaches in Cape town   If you visiting this city of Cape town, It  is  known for its beautiful sceneries and new discoveries found in different views in all angles. There are many destinations in cape town to be explored , A few will be  listed, some are common places most people… Read More


After the age of 50, one may experience many types of illnesses,But  the one I am most worried about is Alzheimer’s.Not only would I not be able to look after myself,But it would cause inconvenience to family members…. One day ,my son came home and told me that a doctor friend has taught him an… Read More


Cape point has too much to offer for its beautiful sceneries.One visit will not be enough , it wont do any justice visiting once . Make  atleast intention to return again,Cape point is also known for its historic periods  in the 80’s and 90’s. For years people walk and hike on these grounds, but do… Read More


Kirstenbosch Botanical Gardens.   If you love nature and the landscape of this beautiful City , then  Kirstenbosch is one the places you should visit . It is a huge garden and has a beautiful atmosphere and environment, you can relax and have a picnic with your kids, or with your partner it will bring… Read More


No more excuses!!! lets go, do your best!!! Sometimes  we are caught up doing our daily matters, not realising in order for us to stay healthy  and always feeling well ,we should gather time  for ourselves and focus on our bodies and feeling happy and content. Walking  your dog ,taking your kids to the park … Read More


A good smoothie  healing the bones Try out this funky smoothie It will help your bones heal.All you need is find the ingredients which won’t be that difficult ,the ingredients could be at your local store or even in spice shops.       1 teaspoon  chia seed 1 teaspoon pumpkin seeds 1 stem fresh… Read More