Swimming fitness Are you looking for something new to do  exercise ,or would you like to spice up your workout plan. Get your bathing suit and make yourself  saturated with water. There is about 100 swimming workout plans you can choose from. All swimming workouts are not the same, there are 100 different ways you… Read More


Discover 6 best beaches in Cape town   If you visiting this city of Cape town, It  is  known for its beautiful sceneries and new discoveries found in different views in all angles. There are many destinations in cape town to be explored , A few will be  listed, some are common places most people… Read More