Food/drink – iLady

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Smoothies to heal the bones

11th September 20187th April 2022Food/drink, Health, Home remedieshealthy bones, smoothie recipies

A good smoothie healing the bones Try out this funky smoothie It will help your bones heal.All you need is find the ingredients which won’t be that difficult ,the ingredients could be at your local

Food for the nervous system

17th July 20187th April 2022Food/drink, Healthfood, health

The brain only requires two substances to function Oxygen and glucose However, many other nutrients are needed for higher such as thought, memory and self-control. The brain needs vitamin B to function healthy and the

20 Good Smoothies

7th May 20187th April 2022Food/drinkhealthy smoothies recipies

20 Good Smoothies 1.Banana Blend 2 banana ½ cup each vanilla yogurt and milk 2 teaspoons honey A pinch of cinnamon 1 cup of ice 2.strawberry banana Blend 1 banana 1cup strawberries ½ cup each

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