The brain only requires two substances to function Oxygen and glucose However, many other nutrients are needed for higher such as thought, memory and self-control. The brain needs vitamin B to function healthy and the
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Benefits of fruits and vegetables
Bananas Protect your heart, strengthen bones, control blood pressure block diarrhea Beans prevent constipation help hemorrhoids lower cholesterol combat cancer stabilize blood sugar Broccoli strengthen saves eyesight combats cancer protects heart
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