Bananas
- Protect your heart,
- strengthen bones,
- control blood pressure
- block diarrhea
Beans
- prevent constipation
- help hemorrhoids
- lower cholesterol
- combat cancer
- stabilize blood sugar
Broccoli
- strengthen
- saves eyesight
- combats cancer
- protects heart
- controls blood pressure
Cabbage
- combats cancer
- prevents constipation
- promotes weight loss
- helps hemorrhoids
Carrots
- save eyesight
- protect your heart
- prevent constipation
- combat cancer
- promote weight loss
Cauliflower
- protects against prostate cancer
- combats breast cancer
- strengthens bones
- banishes bruises
- guards against heart disease
Garlic
- lowers cholesterol
- controls blood pressure
- combats cancer
- kills bacteria
- fights fungus
Grapefruit
- protects against heart attack
- promotes weight loss
- helps strokes
- combats prostate cancer
- lowers cholesterol
Green tea
- combats cancer
- protects your heart
- helps stop strokes
- promotes weight loss
- kills bacteria
Honey
- heals wounds
- aids digestion
- guards against ulcers
- increases energy
- fights allergies
lemon and lime
- combat cancer
- protect your heart
- control blood pressure
- smoothen skin
- stop scurvy
Mushroom
- control blood pressure
- lowers cholesterol
- combats cancer
- strengthen bones
Olive oil
- skin smoothness
- protects your heart
- promotes weight loss
- combats cancer
- battles diabetes
Onions
- reduce risk of heart
- combat cancer
- kills bacteria
- lower cholesterol
- fight fungal infections
Oranges
- support immune system
- combat cancer
- protect your heart
- straiten respiration
Pineapple
- strengthens bones
- relievers cold
- aids digestion
- dissolves
- blocks diarrhea
Strawberries
- combat cancer
- protect your heart
- boost memory
- calm stress
sweet potatoes
- save your eyesight
- lift mood combat cancer
- strengthen bones
Tomatoes
- heart protect prostate
- combat cancer
- lower cholesterol
- protect your heart
Walnuts
- lower cholesterol
- combat cancer
- boost memory
- protect against cardiovascular disease
Water
- quenches thirst
- combats cancer
- conquers kidney stones
Watermelon
- protects prostate
- promotes weight loss
- lowers cholesterol
- helps stop strokes
- controls blood pressure
- fights dehydration
Apples
- protects your heart
- prevent constipation
- prevents diarrhea
- improves lung capacity
- cushions joints
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